It is too easy for anyone to get stressed, predominantly for reasons that are not worth it. By keeping a good planner and writing down your plans, you can always review everything whenever you want or need. Take a look at your class schedules and write in your planner all the upcoming tests, examinations and important custom paper writing assignments. This takes not more than half an hour a week and helps avoid much stress.
Visualize Your Day
Once you wake up, take several minutes to visualize the whole day. Think about things you have to get done and in what order you are going to do this. Keep in mind of how much time you require for every task.
Disconnect When It Is Possible
Sometimes, we lack motivation to switch off our phones, and disconnect ourselves from everything around us. However, it is great to turn off your phones from time to time. Really, just take some time to enjoy your life without your smart phone buzzing in the pocket every minute. You can also shut off all the notifications that interrupt you and even uninstall certain applications. Just give yourself some time every day to disconnect from the outside world. Very soon, you will see how it helps you to distress and become more relaxed.
Let Your Positives Outweigh Your Negatives
Most of us tend to constantly think of what does not get finished, or what we forgot to do. However, it is sometimes better to focus on something positive rather than on something negative. Keep in mind what you are capable of, things you have completed, and how far you have come. Remember that nobody is perfect. It is very important to understand that this concerns you as well, and praise yourself for all the things that deserve to be praised.